From: Tuesday 5 December 2017
Where: Various in Adur and Worthing
Phone: 01903 221450
Have you been told you are pre diabetic following a recent blood test? Are you at risk of developing Type 2 diabetes due to family history, weight or being inactive?
If so, you need to attend our free 3 hour programme. It looks at how you can take control to help reduce your risk of developing Type 2 Diabetes and prevent you becoming dependant on medication.
The session has been carefully designed to help you understand the risks and consequences of Type 2 Diabetes and to start thinking about small and manageable steps which you can make to change diet, activity levels and other lifestyle factors.
Everyone who attends has the opportunity for a one-to-one appointment with a Wellbeing Advisor to talk through and plan lifestyle changes. The Wellbeing Advisor will be able to suggest other services that also might be helpful such as weight management programmes or return to exercise sessions.
To book a place or find out more, please give us a call or email using the contact details at the top of the page.
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