From: Tuesday 5 November 2019
At: 10.00am - 11.30am
Where: Maybridge Community Church, 77 The Strand, Worthing BN12 6DR
Phone: 07534 101361
TERM TIME ONLY
In just 5, enjoyable 90-minute sessions, this course can help mums to make positive changes in their lives and start to enjoy new parenthood.
With the help of a little book and supportive guidance at each session, participants learn how to improve their feelings when they feel low, worried or hopeless and will learn skills that help them tackle problems in their lives.
They will also meet other new mums and have a lot of fun!
Contact Sarah to book a place on the next available sessions.
See the website for additional help.
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