Pre Diabetes Information Sessions
From: Saturday 27 February 2021
Where: Via zoom
Phone: 01903 221450
Our pre-diabetes programme has been developed to help prevent the onset of Type 2 diabetes by reducing the risks and allowing people to take control for themselves. The course helps participants set small manageable goals to help avoid developing Type 2 diabetes. Diet, physical activity and other lifestyle factors are the main focuses.
People who have a higher risk of developing Type 2 diabetes:
- Have a family history of Type 2 diabetes
- Have a Body Mass Index (BMI) of over 25
- People aged over 25 from South Asian and African Caribbean backgrounds
- People aged over 40 from Caucasian backgrounds
If you fit into these categories and have had a high blood sugar level result, our prevention programme could provide you with the advice you need to prevent diabetes.
Whilst we are unable to see clients face to face we are running the programme via Zoom. It's an hour and a half long, small group session with the opportunity to book a telephone 1:1 afterwards if you have further questions. To book onto a programme please contact Adur and Worthing Wellbeing on 01903 221450, or email us.
Note: The session is only able to run if we have 3 or more participants signed up, please call us to find out more.
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