Alcohol Awareness Week
Alcohol Awareness Week 2018
19th - 25th November 2018 is Alcohol Awareness Week. This year, the theme is 'Change'.
Drinking can creep up on people unnoticed and the harm it could be doing. Do you think you're drinking too much? If so, make that change today!
Reduce your drinking or get help to stop drinking completely. Here are a few ways you can do this:
- Find out more about what alcohol can do to your body and search for support near you today.
- If you're not quite sure how much a unit of alcohol is, lower your risk of harming your health by finding out and follow our helpful guidelines if you drink most weeks.
- Take more drink-free days - download the One You Drink Free Days app featuring simple and practical tips to help you get in control of your drinking.
- If you're tired of hangovers, costs and the impact on your health, try DrinkCoach online coaching. Their alcohol specialists can help you identify and achieve your drinking goals. You can access the service anywhere and at any time - all you need is a Skype connection. Find out more and book an appointment today.