Mind

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Worthing and Arun Mind are a local mental health charity providing help and support to local people and their families in Shoreham, Worthing, Littlehampton and Bognor Regis.

They offer help to people on their road to recovery and support them to lead a fulfilling life within their community.  They can offer help and advice on:

  • Improving their physical health and mental wellbeing
  • Building strong relationships with family, friends and communities
  • Learning new skills and ways of solving problems
  • Practical aspects of daily living
  • Getting into education, training and work

Mind work hard to tackle the stigma and discrimination which continue to affect the lives of people with mental health problems.  They believe that by challenging destructive prejudice, they can help to improve the experience of people with mental health problems in their local communities.

Referrals will open for 'Pregnancy in Mind' on February 14th 2024. This is a preventative mental health service designed to support parents-to-be who are at risk of, or currently, experiencing, mild to moderate anxiety or depression during their pregnancy.

It is a group work service, where expecting parents can come together and build relationships, knowledge and skills that helps them manage any difficulties they are experiencing. The ultimate objective of this service is to build parents’ capacity to provide sensitive, responsive care to their babies – and help parents keep these new skills up postnatally and as their children develop.

For more information on any of Mind's services, call 01903 721893 or visit the West Sussex Mind website

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