FREE Monthly Mindfulness Drop-in
From: Friday 14 August 2026
At: 11.00am - 12.00pm
Where: The Community House, 25 Dominion Road, Worthing BN14 8JZ
Phone: 01903 215799
Email: ch@worthing-homes.org.uk
Community House are hosting a FREE Mindfulness drop-in, run by The Sustainable Mind, held on the second Friday of the month.
Practise all of the following:
- Grow your resilience in managing stress and anxiety
- Discover the power of self-care and self-acceptance
- Find new ways to support your mental health and wellbeing
No need to book, just turn up!
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