Quit Smoking Support

By working through triggers and how to deal with them, I no longer wanted to smoke

Supporting you to Quit Smoking

Adur and Worthing Wellbeing provides a free stop smoking service. Our Wellbeing Advisors are fully trained smoking cessation practitioners and can give you the advice and support you need to successfully quit. Research has identified that you are three times more likely to quit if you combine nicotine replacement therapy and support.

What we offer

  • Weekly one-to-one support with a trained Wellbeing Advisor.
  • Motivational Interviewing to empower you to quit smoking.
  • Support in understanding your behaviour, barriers and triggers.
  • Carbon Monoxide readings using breathalysers.
  • Access to Nicotine Replacement Therapy (NRT) including patches, lozenges and gum.

Contact us

Start quitting today - please call us on 01903 221450 (Monday - Friday) or you can complete our secure contact form (opens a new window).

Your Wellbeing hub