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Parkrun, your way to a healthier year!

Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint area at Worthing promenade, Brighton Road.

It isn’t a race and you can take the whole family, even the dog can join in. You’ll be cheered on by a supportive team of volunteer marshals.

To register for free online visit the Parkrun website.

So start your weekend in the fresh air with your family at this sociable event.

Your Wellbeing hub