Make a sugar swap!

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When it comes to cutting down on sugar, making just one or two everyday swaps can really make a difference to how much sugar your child is having -  and when they go back to school is a perfect opportunity for a fresh start and to introduce some simple swaps into the school day.

Visit the Change4Life website for lots of easy tips and ideas to introduce some school-day swaps and help your family cut down on sugar.

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